How to choose the right sunscreen?

How to choose the right sunscreen?

What is sunscreen? Sunscreen is any body lotion or cream which helps in blocking the direct UV rays from the sun. Sunscreen has other names as sunblock, which comes in different brands and strengths. The SPF (Sun protection factor) plays a vital role in determining...
Nutrition and Skin Health

Nutrition and Skin Health

Skin health is the depiction of body health. There are a few factors that play their role in the betterment of the skin as: Diet Body nutrition Lifestyle Sleeping routine Skincare regimen How can you perfect your skin with good nutrition? Good nutrition is a...
The Potential Damage Caused By UV

The Potential Damage Caused By UV

What are ultraviolet radiations? Sunlight consists of different types of rays as UV rays. UV rays are the non-visible lights with comparatively shorter wavelengths on the electromagnetic spectrum. These are invisible, but they can produce their effect on our skin...